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TRAINING

Take the leap, be strong, and stay motivated by our training sessions! Challenge yourself!

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Skill Level: Beginner to Advance

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ACTIVITIES & TIPS

SAFETY FIRST

  • Never swim alone, always have a spotter if you're unfamiliar with the water.

  • Wear a helmet when cycling. Be sure to follow the flow of traffic, never be afraid to give yourself space between vehicles, and maintain great awareness.

  • Stay aware of your surroundings while out for your run.

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COACHES WANTED
Interested in partnering with Rwanda Triathlon as a Virtual Coach, contact us to learn more!

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