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ACTIVITIES & TIPS
SAFETY FIRST
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Never swim alone, always have a spotter if you're unfamiliar with the water.
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Wear a helmet when cycling. Be sure to follow the flow of traffic, never be afraid to give yourself space between vehicles, and maintain great awareness.
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Stay aware of your surroundings while out for your run.
COACHES WANTED
Interested in partnering with Rwanda Triathlon as a Virtual Coach, contact us to learn more!
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